The Ayurvedic Divya kit focuses on natural healing with the help of Ayurveda. Ayurveda is based on three doshas in the human body and these are:
- Kapha
- Pitta
- Vata
These play an essential role in maintaining health and control body functions. Ayurvedic principles state that the body nurtures itself if it is in perfect sync with the environment. They say if the “Atma” or mind remains positive and peaceful then the individual stays healthy.
How can Nature help us?
The natural environment helps the body bloom, and stay free from sickness.
Long and healthy life is what we aspire for. It is imperative to stay in touch with nature for a healthy “disease-free” life.
- But the problem is that we are living in an atmosphere that has a high content of toxins. Hundreds and thousands of vehicles are plying on the roads daily. The smoke from these vehicles and the high chemical content in the air we breathe in does not permit the body to function .
- Have you noticed that the air in the mountains seems fresh and pure as compared to the air in the towns? This is because the air is fresh at a height. The vehicular traffic and smoke from the factories are less.
- We take in pollutants and toxins that keep collecting in the body. We have to get rid of these harmful substances before they load in the body and make it toxic. You have to eat a balanced diet that is free of toxins. Try to go organic and eat fresh natural foods.
- Seasonal vegetables and seasonal fruits are very therapeutic for the body. Boost your immune system with these natural products.
The Divya kit warns us against the consumption of fried foods. Studies warn us against use of processed, oily, junk, and salty and sugary foods. Ayurveda believes that the more chemicals we use or consume more are the toxicity levels of the body. High toxins disturb the metabolic functioning of the body and expose us to more diseases.
Stay healthy and happy with natural treatments. There may be no side effects if we follow the path shown by nature. Allow natural herbs to be a part of your daily lives.
- Boost your immune system and keep the body “illness-free”. This will also help our digestive system to perform better.
- Herbal extracts strengthen the body from within. They also improve digestion and metabolic functioning.
- You should consume nutritious fresh herbs daily. Many herbs have the power to reduce salt and sugar in your diet. Control your craving for different flavors with these nutritious herbs.
- Green leafy Herbs have high antioxidant content. This does not permit free radicals to collect in the body. Give your body the protection it needs by consuming dark green leafy vegetables.
Some common nourishing and healing herbs in your kitchen:
Our kitchen larder is full of nutritious herbs that work their magic on the human body.
The body needs natural herbs daily to combat deficiencies because of lack of essential vitamins and minerals . Let me give you a few examples:
Parsley is a common herb found in the kitchen garden. Besides having anti-inflammatory properties, it has a high vitamin C content. This herb also helps keep your breath fresh.
On the other hand, oregano contains Phytochemicals and is a rich source of vitamin E. Add plenty of Oregano to your bread to keep the cold, cough, and flu away.
Ginger, tulsi, and neem protect the body against various ailments. Tulsi helps in digestive activities and keeps the cold away. Ginger fights the cough and acts as a healing antiseptic. Basil or tulsi also protects the white blood cells. It keeps the body nourished and controls inflammation by fighting free radicals.
The Divya kit god grace foundation agrees that natural herbs are effective blood purifying agents.
Most importantly we can’t forget turmeric! Turmeric has amazing healing properties and also promotes blood circulation. It keeps the organs healthy and free from damage. Boil turmeric in water and drink it to get rid of that nagging cough.
How can you keep your body healthy?
Hitting the gym for a stretching workout may be helpful to a certain extent, but Nature heals the body best.
To rejuvenate the cells from deep within, consume everything natural. The body works 24/7 and can get tired. Mentally or physically exhausting tasks drain energy from the body. Free yourself from exhaustion and tiredness, go back to natural treatments.
Natural herbs can work their miracle with a well-balanced diet. To this add regular exercise, yoga, and Transcendental meditation. To avail of health benefits and attain a proper balance between mind and body, you can add the ayurvedic remedies of the Divya kit to your daily routine. This herbal package can be ordered online and is extremely beneficial for the body.
The cleaning of the intestines takes place if the digestive system is working properly. Ayurvedic herbs improve digestion and protect the intestine and stomach lining from ulcers.
Balance the hormones naturally and you can unleash the amazing potential of the human body. Natural herbs help boost the immunity of the body and also augment the quality of life.
A healthy body is free of toxins. Detoxify the body and keep the mind healthy. Rejuvenate the body cells, protect them from the harmful effect of toxins and chemicals. Eat and breathe sensibly so that the body can perform its natural functions properly.
Once the nutritional requirements of the body are dealt with we stay free from sickness. Load your body with essential vitamins and minerals by eating healthy.
Follow the principles of Ayurveda and Shudhhi. Reduce stress and live a positive lifestyle by getting in touch with nature. Natural herbs have the capability of relaxing you, choose them over everything else!
