As per Divya Kit Founder Acharya Manish, to live a healthy life, special attention needs to be given to food and routine. Our balanced diet is the basis of a healthy life because if there are disturbances in food and drink, it will have the wrong effect on our life. When we eat food, our body extracts the nutrients from food and produces energy for the body to run, grow, repair and build. A balanced diet is one that provides all the important and essential nutrients for the body’s work.
Written by Divya Kit
Divya kit can keep the body nurtured and healthy. The immunity becomes strong, digestion and appetite improves and liver functioning becomes much better.